"Since training with Steve, he has not only tailored my Strength & Conditioning training to suit me but he has constantly managed to push me beyond boundaries I never thought I could, and he has enabled me to work the hardest I have often ever worked. Not only has he helped me, but he has also inspired me to achieve amazing things. Steve has been a large part in enabling me to reach the competitive levels I have.” Rafa Brandao-Lee, England Hockey U16
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Hockey Performance ProgrammesHockey is a fast, powerful game that requires Athletes to absorb impact-inducing movements through multiple planes of motion whilst having lighting reactions.
What you need:
What The S&C Coach can provide you: Access to our extensive library of gym and pitch based S&C drills will give you the additional work for you to perform at intermittent periods during your weekly training. How we can work together: After our initial face-to-face consultation, a structured and tailored programme specific to your functional needs shall be produced which shall enhance your effectiveness as an Athlete. We shall have regular consultations to look at progress, reaffirm or set new goals and we shall also put you through Performance Testing and explain the outcomes. Remember, statistics are essential feedback tools. |
Choose Your PLanWhether you're a personal trainer, strength and conditioning coach or an athlete, we've got a plan that's just right for you.
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