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At first, I wasn’t too sure about the importance of S&C in my training routine as I had never had it before. I soon learnt of the importance as it gave me an insight into what professional sport was/is and how you have to look after your body, and the more you do that the easier the rest of it becomes. I have massive respect for what Steve and the Team do." - Callum Irvine - Professional Rugby Player for Leeds Carnegie
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Private Community GroupFor athletes and coaches. Join a supportive community of like minded peers and access an extensive library of Strength & Conditioning drills.
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Performance CoachingYou will receive personalised and structured Strength & Conditioning programmes uploaded on to your training app. each week, 'plus' weekly contact time with your Coach.
£125/MonthRefine your training and follow a Sports Specific S&C programme, broken down into weekly training plans and uploaded on to your training app. Full access to our extensive library of Sports Performance drills, all with face-to-face support with your performance Coach.
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Performance Coaching +
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"With Steve’s knowledge, I was able to correct my training programme, make drastic improvements to the form of different exercises I was doing and improve my cardiovascular fitness. I know that I would not have been able to compete at the level I have without the help and guidance that Steve offered. I was pushed to the absolute limit at times, but constantly encouraged along the way.” - Will Farrar, England Hockey U18
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